Welcome to my blog and thank you for visiting. I am inspired to lose weight and follow a diet based around the works of Brad Marshall from Fire in a Bottle and his Croissant Diet. Please note that if I touch on science, it will not be in the same way Brad does on his. This site is more for my mental wellbeing and musings while I lose weight. I found years ago that doing weekly instagram updates of my body helped me keep on task. I am now a teacher and had to go and delete all of that in case a student ever stumbles upon it. Professional image and online activity. So that is what this page is! It is my release, it is my musings, and most importantly it is where I can nerd out a bit. So thank you for visiting I hope I didn't get your hopes up.

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Also for those interested I have a Bachelor of Science Honours (Ecology and Zoology) so I know how to read a scientific paper.